140 Pain Quotes For Those Who Are Suffering

Pain Quotes

Pain is a fact of life, but it doesn’t have to define who we are or how we think about ourselves. Pain quotes can help us overcome the feeling of suffering and provide us with hope for the future.

These quotes capture the feelings of those who are struggling with pain on a daily basis. They offer comfort by reminding us that no matter how hard life gets, there is always something good in this world to focus on. The inspirational words act as a source of motivation, helping us to keep pushing forward even when things seem bleak.

The best way to find solace in these pain quotes is by understanding them and applying them to your own individual situation. Researching different perspectives can give you insight into ways you can cope with your own pain and develop strategies for managing it effectively.

Pain Quotes

The most painful thing is losing yourself in the process of loving someone too much, and forgetting that you are special too. – Ernest Hemingway

Pain is constant. You either suffer the pain of discipline, or the pain of regret. – Yvan Byeajee

Numbing the pain for a while will make it worse when you finally feel it. – J.K. Rowling

Turn your wounds into wisdom. – Oprah Winfrey

The prettiest smile hides the deepest secrets. The prettiest eyes have cried the most tears. And the kindest hearts have felt the most pain. – Unknown

I don’t believe there is pleasure in life. I believe there is only relief of pain… We have to suffer to be on top. – Georges St-pierre

Life swings like a pendulum backward and forward between pain and boredom. – Arthur Schopenhauer

Some old wounds never truly heal, and bleed again at the slightest word. – George R.R. Martin

You can’t run away from trouble. There ain’t no place that far. – Uncle Remus

I have the choice of being constantly active and happy or introspectively passive and sad. Or I can go mad by ricocheting in between. – Sylvia Plath

You have to die a few times before you can really live. – Charles Bukowski

Tears shed for another person are not a sign of weakness. They are a sign of a pure heart. – José N. Harris

Imagine smiling after a slap in the face. Then think of doing it twenty-four hours a day. – Markus Zusak

I want to live and feel all the shades, tones and variations of mental and physical experience possible in my life. And I am horribly limited. – Sylvia Plath

Time doesn’t heal emotional pain, you need to learn how to let go. – Roy T. Bennett

Best Quotes About Pain

Waiting hurts. Forgetting hurts. But not knowing which decision to take can sometimes be the most painful… – José N. Harris

Life is pain, highness. Anyone who says differently is selling something. – William Goldman

Nothing prevents happiness like the memory of happiness. – Andre Gide

When you compare the sorrows of real life to the pleasures of the imaginary one, you will never want to live again, only to dream forever. – Alexandre Dumas

When you give someone your whole heart and he doesn’t want it, you cannot take it back. It’s gone forever. – Sylvia Plath

Life didn’t promise to be wonderful. – Teddy Pendergrass

Why is there ever this perverse cruelty in humankind, that makes us hurt most those we love best? – Jacqueline Carey

Related: Sad Quotes

Adventures are all very well in their place, but there’s a lot to be said for regular meals and freedom from pain. – Neil Gaiman

Although it’s just a small tear, it is the heaviest thing in the world. And it doesn’t do a damn thing to fix anything. – Chase Brooks

It’s so hard to forget pain, but it’s even harder to remember sweetness. We have no scar to show for happiness. We learn so little from peace. – Chuck Palahniuk

Behind every beautiful thing, there’s some kind of pain. – Bob Dylan

It has been said, ‘time heals all wounds.’ I do not agree. The wounds remain. In time, the mind, protecting its sanity, covers them with scar tissue and the pain lessens. But it is never gone. – Rose Fitzgerald Kennedy

I imagine one of the reasons people cling to their hates so stubbornly is because they sense, once hate is gone, they will be forced to deal with pain. – James Baldwin

Love Pain Quotes

The only thing that’s the end of the world is the end of the world. – Barack Obama

Don’t let pain define you, let it refine you. – Tim Fargo

If pain must come, may it come quickly. Because I have a life to live, and I need to live it in the best way possible. – Paulo Coelho

I think that little by little I’ll be able to solve my problems and survive. – Frida Kahlo

Pain makes me grow. Growing is what I want. Therefore, for me pain is pleasure. – Arnold Schwarzenegger

Pain is temporary. Quitting lasts forever. – Lance Armstrong

It is when I struggle that I strengthen. It is when challenged to my core that I learn the depth of who I am. – Steve Maraboli

We do survive every moment, after all, except the last one. – John Updike

The pain you feel today will be the strength you feel tomorrow. – Unknown

The real man smiles in trouble, gathers strength from distress, and grows brave by reflection. – Thomas Paine

Pain is meant to wake us up. People try to hide their pain. But they’re wrong. Pain is something to carry, like a radio. You feel your strength in the experience of pain. It’s all in how you carry it. That’s what matters. – Jim Morrison

Let me not pray to be sheltered from dangers, but to be fearless in facing them. Let me not beg for the stilling of my pain, but for the heart to conquer it. – Rabindranath Tagore

Be the silent watcher of your thoughts and behavior. You are beneath the thinker, You are the stillness beneath the mental noise, You are the love and joy beneath the pain. – Eckhart Tolle

Short Quotes On Pain

What hurts us is what heals us. – Paulo Coelho

What matters most is how well you walk through the fire. – Charles Bukowski

Don’t get lost in your pain, know that one day your pain will become your cure. – Rumi

After the rain, the sun will reappear. There is life. After the pain, the joy will still be here. – Walt Disney

If you’re going through hell, keep going. – Winston Churchill

You never know how strong you are until being strong is your only choice. – Bob Marley

Out of suffering have emerged the strongest souls; the most massive characters are seared with scars. – Kahlil Gibran

I can bear any pain as long as it has meaning. – Haruki Murakami

Most of the gains in life come from suffering in the short term, so you can get paid in the long term. – Naval Ravikant

Don’t be scared… Women can handle the worst kind of pain. You’ll find out one day. – Gayle Forman

At the end of the day, we can endure much more than we think we can. – Frida Kahlo

Be patient and tough; someday this pain will be useful to you. – Ovid

Our wounds are often the openings into the best and most beautiful part of us. – David Richo

There are ships sailing to many ports, but not a single one goes where life is not painful. – Fernando Pessoa

Pain is a sudden hurt that can’t be escaped. But then I have also learned that because of pain, I can feel the beauty, tenderness, and freedom of healing. – C. Joybell C.

Life is pain and the enjoyment of love is an anesthetic. – Cesare Pavese

Deep Pain Quotes

I ask not for a lighter burden, but for broader shoulders. – Jewish Proverb

The root of all suffering is attachment. – Buddha

Pain is inevitable, suffering is optional. – Buddha

One good thing about music, when it hits you, you feel no pain. – Bob Marley

The pain I feel now is the happiness I had before. That’s the deal. – C.S. Lewis

Failure gave me strength. Pain was my motivation. – Michael Jordan

That’s the thing about pain, it demands to be felt. – John Green

There are no gains without pains. – Benjamin Franklin

Pain is a fact. Suffering is a choice. – Naval Ravikant

Life is pain, so live it up while you can. – Ernest Hemingway

Adversity is the first path to truth. – Lord Byron

Two barrels of tears will not heal a bruise. – Chinese Proverb

I’ve learned more from pain than I could’ve ever learned from pleasure. – Unknown

It’s better to feel pain than nothing at all. – Unknown

Much of your pain is self-chosen. – Kahlil Gibran

The art of life is the art of avoiding pain. – Thomas Jefferson

Pain is a great motivator. – Naval Ravikant

Face your life, its pain, its pleasure, leave no path untaken. – Neil Gaiman

New beginnings are often disguised as painful endings. – Lao Tzu

It hurts because it matters. – John Green

Fear is pain arising from the anticipation of evil. – Aristotle

Without pain, without sacrifice, we would have nothing. – Fight Club

We can ignore even pleasure. But pain insists upon being attended to. – C.s. Lewis

Strange how we decorate pain. – Margaret Atwood

Let go of the past. – Robert Greene

To hurt is as human as to breathe. – J.k. Rowling

Pain Sad Quotes

Move toward resistance and pain. – Robert Greene

The aim of the wise is not to secure pleasure but to avoid pain. – Aristotle

Nothing pains some people more than having to think. Martin Luther King Jr.

One word frees us of all the weight and pain of life: that word is love. – Sophocles

Pain, pleasure and death are no more than a process for existence. The revolutionary struggle in this process is a doorway open to intelligence. – Frida Kahlo

Remember anything you want that’s valuable requires you to break through short-term pain in order to gain long-term pleasure. – Tony Robbins

Handling our suffering is an art. If we know how to suffer, we suffer much less, and we’re no longer afraid of being overwhelmed by the suffering inside. – Thich Nhat Hanh

We must embrace pain and burn it as fuel for our journey. – Kenji Miyazawa

But who can remember pain, once it’s over? All that remains of it is a shadow, not in the mind even, in the flesh. Pain marks you, but too deep to see. Out of sight, out of mind. – Margaret Atwood

It is only through labor and painful effort, by grim energy and resolute courage, that we move on to better things. – Theodore Roosevelt

There is no education like adversity. – Benjamin Disraeli

We cannot be more sensitive to pleasure without being more sensitive to pain. – Alan Watts

If you are distressed by anything external, the pain is not due to the thing itself, but to your estimate of it; and this you have the power to revoke at any moment. Marcus Aurelius

Turn your wounds into wisdom. – Oprah Winfrey

Wisdom is nothing more than healed pain. – Robert Gary Lee

Emotional Pain Quotes

If experience is the mother of wisdom, pain is the father. – Thibaut

We must all suffer from one of two pains: the pain of discipline or the pain of regret. The difference is discipline weighs ounces while regret weighs tons. – Jim Rohn

Do you not see how necessary a world of pains and troubles is to school an intelligence and make it a soul? – John Keats

We are more often frightened than hurt; and we suffer more from imagination than from reality. – Lucius Annaeus Seneca

Try to exclude the possibility of suffering which the order of nature and the existence of free wills involve, and you find that you have excluded life itself. – C.S. Lewis

Pain nourishes courage. You can’t be brave if you’ve only had wonderful things happen to you. – Mary Tyler Moore

He who makes a beast out of himself gets rid of the pain of being a man. – Dr. Seuss

Pain can change you, but that doesn’t mean it has to be a bad change. Take that pain and turn it into wisdom. – Unknown

Trying to build a life where you never experience bad feelings is like building a ship that can’t handle a storm. – Neil Strauss

Acceptance doesn’t mean resignation; it means understanding that something is what it is and that there’s got to be a way through it. – Michael J. Fox

Sometimes you must hurt in order to know, fall in order to grow, lose in order to gain, because life’s greatest lessons are learnt through pain. – Nagato

It is always by way of pain one arrives at pleasure. – Marquis De Sade

Suffering Quotes About Life

The marks humans leave are too often scars. – John Green

God whispers to us in our pleasures, speaks in our conscience, but shouts in our pains: it is his megaphone to rouse a deaf world. – C.S. Lewis

The worst part of holding the memories is not the pain. It’s the loneliness of it. Memories need to be shared. – Lois Lowry

Mental pain is less dramatic than physical pain, but it is more common and also more hard to bear. The frequent attempt to conceal mental pain increases the burden: it is easier to say ‘My tooth is aching’ than to say ‘My heart is broken.’ – C.S. Lewis

You care so much you feel as though you will bleed to death with the pain of it. – J.K. Rowling

For without pain, there can be no pleasure. Without sadness, there can be no happiness. Without misery there can be no beauty. And without these, life is endless, hopeless, doomed and damned. Adult. You have become adult. – Harlan Ellison

There is no greater sorrow than to recall happiness in times of misery. – Dante Alighieri

Since I was young, I have always known this: Life damages us, every one. We can’t escape that damage. But now, I am also learning this: We can be mended. We mend each other. – Veronica Roth

I think that humans have a huge capacity to carry pain and sadness. There are things that haunt us our entire lives; we are unable to let them go. The good times seem almost effervescent and dreamlike in comparison with the times that didn’t go so well. – Henry Rollins

How to Cope with Difficult Times When You’re in Pain?

One way to cope with difficult times when you’re in pain is to distract yourself by listening to music, reading books, watching movies, playing games, or spending time with friends.

The other way is to find a coping strategy that suits you best. Some people find it helpful to keep a journal or diary where they write down their thoughts and feelings.

Others like keeping a gratitude journal where they write down something positive about themselves or someone else every day. Coping strategies work best when they are tailored to the individual person’s needs and preferences.


In conclusion, pain quotes are capable of inspiring hope and courage. Moreover, pain quotes remind us that “pain is temporary but gives us an opportunity to grow.” Indeed, pain can serve as a positive life lesson for us all. It is important to take time out to enjoy things in life and make sure you do not let your pain consume you.

I am Priyanshu the founder of Quotesjin. I am an Engineer by profession but Blogger by passion. I have been doing blogging and affiliate marketing since 2018, and established a few digital online businesses. I am passionate about sharing motivation thoughts and stories to my readers.