120 Health Quotes to Encourage You to Lead a Healthy Life

Reading Health quotes that will help you to realize that your health is your most valuable asset. Health is wealth. It’s a saying that has been around for quite some time, and it’s a sentiment that many people still believe.

But if you’re feeling a little less than 100% these days, it’s probably easy to see why.

The world we live in is fast-paced and hectic, and it’s hard to take the time to slow down and care for ourselves.

But you have to remember that our minds and bodies are connected, and if you don’t take care of your physical health, you won’t be able to take care of your mental health.

So, what is “holistic” health? We are all unique in our own ways with different types of health goals. Some people may want to lose weight, while others may want to increase their fitness level.

If you are looking for a way to improve your overall health, you may want to consider living a more holistic lifestyle. Holistic health is a diverse and multi-faceted way of living.

It includes many different aspects of your life, such as your physical health, mental health, and social health. So, here are some health quotes that will inspire you to stay healthy.

Health Quotes

Health quotes

It is health that is real wealth and not pieces of gold and silver. – Mahatma Gandhi

Health quotes

The greatest wealth is health. – Virgil

Health quotes

Health is not valued until sickness comes. – Thomas Fuller

Health quotes

Your body hears everything your mind says. – Naomi Judd

Health quotes

Health is the greatest gift, contentment the greatest wealth, faithfulness the best relationship. – Buddha

Health quotes

A healthy outside starts from the inside. – Robert Urich

Health quotes

I believe that the greatest gift you can give your family and the world is a healthy you. – Joyce Meyer

Health quotes

You can’t enjoy wealth if you’re not in good health. – Priyanshu Singh

Health quotes

Take care of your body. It’s the only place you have to live. – Jim Rohn

Health quotes

Let food be thy medicine and medicine be thy food. – Hippocrates

Health quotes

Love yourself enough to live a healthy lifestyle. – Jules Robson

Health quotes

My personal goals are to be happy, healthy and to be surrounded by loved ones. – Kiana Tom


Health quotes

Good health is not something we can buy. However, it can be an extremely valuable savings account. – Anne Wilson Schaef

Health quotes

There’s nothing more important than our good health – that’s our principal capital asset. – Arlen Specter

Health quotes

The mind and body are not separate. what affects one, affects the other. – Unknown

Health quotes

Health is like money, we never have a true idea of its value until we lose it. – Josh Billings

Health quotes

A fit body, a calm mind, a house full of love. These things cannot be bought – they must be earned. – Naval Ravikant

Most Famous Mental Health Quotes

Health quotes

To keep the body in good health is a duty otherwise, we shall not be able to keep our mind strong and clear. – Buddha

Three things in life – your health, your mission, and the people you love. That’s it. – Naval Ravikant

Eat healthily, sleep well, breathe deeply, move harmoniously. – Jean-Pierre Barral

Health is the crown on the well person’s head that only the ill person can see. – Robin Sharma

Those who think they have no time for healthy eating will sooner or later have to find time for illness. – Edward Stanley

Physical fitness is the first requisite of happiness. – Joseph Pilates

It’s better to be healthy alone than sick with someone else. – Phil McGraw

A healthy attitude is contagious but don’t wait to catch it from others. Be a carrier. – Tom Stoppard

If you’re happy, if you’re feeling good, then nothing else matters. – Robin Wright

Health quotes

Looking after my health today gives me a better hope for tomorrow. – Anne Wilson Schaef

A good laugh and a long sleep are the best cures in the doctor’s book. – Irish proverb

Happiness is the highest form of health. – Dalai Lama

Early to bed and early to rise makes a man healthy, wealthy, and wise. – Benjamin Franklin

Health is a vehicle, not a destination. – Joshua Fields Millburn

Take care of yourself, be healthy, and always believe you can be successful in anything you truly want. – Alessandra Ambrosio

If you truly treat your body like a temple, it will serve you well for decades. If you abuse it you must be prepared for poor health and a lack of energy. – Oli Hille

Your health is what you make of it. Everything you do and think either adds to the vitality, energy, and spirit you possess or takes away from it. – Ann Wigmore

Best Health Quotes (Family & Friends)

Health quotes

Good health and good sense are two of life’s greatest blessings. – Publilius Syrus

America’s health care system is neither healthy, caring, nor a system. – Walter Cronkite

The cheerful mind perseveres, and the strong mind hews its way through a thousand difficulties. – Swami Vivekananda

Happiness is nothing more than good health and a bad memory. – Albert Schweitzer

You can’t control what goes on outside, but you can control what goes on inside. – Unknown

I’m healthy as can be – not an ache or pain. A lot of my prayer is thanking God that I am healthy. I pray for long life and good health. – Joel Osteen

Read More: Confidence Quotes

Sufficient sleep, exercise, healthy food, friendship, and peace of mind are necessities, not luxuries. – Mark Halperin

I believe holistic health and wellbeing are critical to achieving the fulfillment of academic goals.

Each patient carries his own doctor inside him. – Norman Cousins

I do not think about being beautiful. What I devote most of my time to is being healthy. – Ann Bancroft

Healthy citizens are the greatest asset any country can have. – Winston S. Churchill

The secret of health for both mind and body is not to mourn for the past, not to worry about the future, or not to anticipate troubles, but to live in the present moment wisely and earnestly. – Buddhist

The human body has been designed to resist an infinite number of changes and attacks brought about by its environment. The secret of good health lies in successful adjustment to changing stresses on the body. – Harry J. Johnson

Short Health Quotes

Health quotes

Eat to live, not live to eat. – Socrates

Before healing others, heal yourself. – Gambian saying

Health requires healthy food. – Roger Williams

Prevention is better than cure. – Desiderius Erasmus

I eat really healthy, and if I’m tired, I take a nap. – Casper Van Dien

A fool does not care about his health.

Your health is an investment, not an expense.

Health and intellect are the two blessings of life. – Menander

I have chosen to be happy because it is good for my health. – Voltaire

The groundwork of all happiness is health. – Leigh Hunt

Read More: Sad Quotes

A sad soul can be just as lethal as a germ. – John Steinbeck

An apple a day keeps the doctor away. – Unknown

A healthy mind does not speak ill of others.

Eat right, exercise regularly, die anyway. – Unknown

Remain calm, because peace equals power. – Joyce Meyer

I stand in awe of my body. – Henry David Thoreau

Well-being is enough wealth. – Lailah Gifty Akita

Our bodies are our gardens – our wills are our gardeners. – William Shakespeare

A fit, healthy body – that is the best fashion statement. – Jess C Scott

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Great health starts with great sleep. – Dan Go

Let your body be your holy temple. – Lailah Gifty Akita

Attention to health is life’s greatest hindrance. – Plato

To enjoy the glow of good health, you must exercise. – Gene Tunney

Inspirational Health Quotes

Health quotes

Cheerfulness is the best promoter of health and is as friendly to the mind as to the body. – Joseph Addison

Keeping your body healthy is an expression of gratitude to the whole cosmos – the trees, the clouds, everything. – Thich Nhat Hanh

Sickness – nature’s vengeance for violating her laws. – Charles Simmons

Health is a state of complete mental, social and physical well-being, not merely the absence of disease or infirmity. – World Health Organization

Health is the first muse, comprising the magical benefits of air, landscape, and bodily exercise on the mind. – Ralph Waldo Emerson

Every negative belief weakens the partnership between mind and body. – Deepak Chopra

We know that food is medicine, perhaps the most powerful drug on the planet with the power to cause or cure most diseases. – Dr. Mark Hyman

Read More: Depression Quotes

Think positively and exercise daily, eat healthy, work hard, stay strong, build faith, worry less, read more, and be happy.

Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity. – John F. Kennedy

The doctor of the future will give no medicine but will instruct his patients in the care of the human frame, in diet, and in the cause and prevention of disease. – Thomas Edison

True silence is the rest of the mind and is to the spirit what sleep is to the body, nourishment, and refreshment. – William Penn

The Holy Spirit cares more deeply for us. Keep this thought in mind during some of the more difficult chapters we encounter. The end result will be strength, health, life, love, and vitality. – John Bevere

Quotes About Health And Fitness

Health quotes

There is one consolation in being sick, and that is the possibility that you may recover to a better state than you were ever in before. – Henry David Thoreau

It’s no longer a question of staying healthy. It’s a question of finding a sickness you like. – Jackie Mason

If you know the art of deep breathing, you have the strength, wisdom, and courage of ten tigers. – Chinese adage

Nothing is more fatal to health than an over care of it. – Benjamin Franklin

Hearty laughter is a good way to jog internally without having to go outdoors. – Norman Cousins

By investing in the mental health of scientists, we are supporting them to reach their potential and goals without harming their health, and making better, more reproducible research.

Read More: Learning quotes

I am confident that nobody will accuse me of selfishness if I ask to spend time, while I am still in good health, with my family, my friends, and also with myself. – Nelson Mandela

Health is the soul that animates all the enjoyments of life, which fade and are tasteless without it. – Lucius Annaeus Seneca

The greatest of follies is to sacrifice health for any other kind of happiness. – Arthur Schopenhauer

The ingredients of health and long life, and great temperance, open-air, easy labor, and little care. – Philip Sidney

The biggest disease today is not leprosy or tuberculosis, but rather the feeling of being unwanted. – Mother Teresa

A healthy human environment is one in which we try to make sense of our limits, of the accidents that can always befall us, and the passage of time which inexorably changes us. – Rowan Williams

Quotes On Health About Life And Balance

Health quotes

Love is not as important as good health. You cannot be in love if you’re not healthy. You can’t appreciate it. – Bryan Cranston

I’ve made a promise to myself to be a 100% healthy person if nothing else. – Picabo Street

Without health life is not life; it is only a state of languor and suffering – an image of death. – Buddha

Healing is a matter of time, but it is sometimes also a matter of opportunity. – Hippocrates

Knowing that we can be loved exactly as we give us all the best opportunity for growing into the healthiest of people. – Fred Rogers

I have a healthy body, free of the chemicals that once controlled it. – Lorna Luft

Treasure the love you receive above all. It will survive long after your good health has vanished. – Og Mandino

But the real secret to lifelong good health is actually the opposite: Let your body take care of you. – Deepak Chopra

A healthy love life is not and should not be the preserve of those in their 20s and 30s. It’s important for all ages. – Jerry Hall

Your body holds deep wisdom. Trust in it. Learn from it. Nourish it. Watch your life transform and be healthy. – Bella Bleue

The biggest mistake people make is to try to lose too much weight too fast. – Mehmet Oz

The higher your energy level, the more efficient your body, the more efficient your body, the better you feel and the more you will use your talent to produce outstanding results. – Tony Robbins

The medical literature tells us that the most effective ways to reduce the risk of heart disease, cancer, stroke, diabetes, Alzheimer’s, and many more problems are through healthy diet and exercise. Our bodies have evolved to move, yet we now use the energy in oil instead of muscles to do our work. – David Suzuki

How to Live a Healthier Life?

There are many different ways to live a healthier life. Here are a few tips to get you started:

1. Eat healthy foods. Eating nutritious foods can help your body stay healthy and function properly. Choose fruits, vegetables, and whole grains whenever possible, and avoid processed foods and sugary drinks.

2. Exercise regularly. Exercise is key to maintaining a healthy weight and preventing health problems. Try to get in at least 30 minutes of exercise every day.

3. Get enough sleep. Getting enough sleep is important for your physical and mental health. Most adults need around 7-8 hours of sleep per night.

4. Stay hydrated. Drinking plenty of water helps keep your body healthy and functioning properly. Make sure to drink plenty of water throughout the day, especially when you’re active or if it’s hot outside.


In conclusion, there are many great health quotes that can motivate and inspire us to stay healthy. By keeping these quotes in mind, we can be more likely to make healthy decisions and maintain a healthy lifestyle.

Let’s all try to remember these wise words the next time we are feeling tempted to indulge in unhealthy habits!

I am Priyanshu the founder of Quotesjin. I am an Engineer by profession but Blogger by passion. I have been doing blogging and affiliate marketing since 2018, and established a few digital online businesses. I am passionate about sharing motivation thoughts and stories to my readers.