Depression is a serious mental illness that negatively affects feelings and life. These Depression quotes will help you to regain interest and make you feel good. So if you have depression so you can read these depression quotes in your free time.
Depression is a very serious issue, and you have to need to fight back with this illness. Because if your health is not good you can’t able to achieve anything in your life.
And then you start feeling very sad about your life. So stay healthy and achieve what you really want. Since nobody has the power to stop you from achieving your goals in your life.
I wish you could hear all the words I’m too afraid to say.
Behind my smile is a hurting heart, behind my laugh I’m falling apart. Look closely at me and you will see, the girl I am, it isn’t me.
I’ll be okay just not today and probably not tomorrow.
I really want to talk to someone about my thoughts and feelings but I can’t.
The only thing more exhausting than being depressed is pretending that you’re not.
There is hope, even when your brain tells you there isn’t. – John Green
Depression on my left, loneliness on my right. They don’t need to show me their badges. I know these guys very well. – Elizabeth Gilbert
It’s hard to be a friend to someone who’s depressed, but it is one of the kindest, noblest, and best things you will ever do. – Stephen Fry
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Listen closely to the songs I play because the lyrics speak the words I fail to say.
The magic will happen when you stop listening to the negative voices in your head and start believing in yourself.
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They tell me I’m not trying but how would they know.
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I wish I didn’t care all the time.
There is no person in this whole world who is a mistake, no matter how different that person may seem. – Fred Rogers
Related: Strength Quotes
Depression is the inability to construct a future. – Rollo May
We cannot stop what’s already occurred. We can just try again till it gets better.
I don’t think people realize how much strength it takes to pull your own self out of a dark place mentally. So if you’ve done that today or any day I’m proud of you.
I hate seeing everything blooming around me while I’m here still withering into nothingness, i feel like I’m already dead so what difference would it make.
Any fool can be happy. It takes a man with a real heart to make beauty out of the stuff that makes us weep. – Clive Barker
It’s easy to say you’re over someone if you aren’t seeing them. The challenge is to look them in the eye and see their smile and hear their voice and still be able to say this is not what I want anymore.
In times of pain, when the future is too terrifying to contemplate and the past too painful to remember, I have learned to pay attention to right now. The precise moment I was in was always the only safe place for me. – Julia Cameron
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The feeling when someone asks you if you’re okay and just want to cry every little thing in your life because everything you but everything you say is just: I’m fine.
I think the reason why I get upset so quickly is that I would never do the things people do to hurt me, to hurt them.
I will love the light for it shows me the way, yet I will endure the darkness for it shows me the stars. – Og Mandino
The worst kind of sadness is not being able to explain why. – Unknown
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There are wounds that never show on the body that are deeper and more hurtful than anything that bleeds.
Give yourself another day, another chance. You will find your courage eventually. Don’t give up on yourself just yet.
No darkness lasts forever. And even there, there are stars. – Unknown
I don’t think people understand how stressful it is to explain what’s going on in your head when you don’t even understand it yourself.
You say you’re ‘depressed’ – all I see is resilience. You are allowed to feel messed up and inside out. It doesn’t mean you’re defective – it just means you’re human. – David Mitchell
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I’m tired of trying, sick of crying, I know I’ve been smiling, but inside I’m dying. – Unknown
If you don’t think your anxiety, depression, sadness, and stress impact your physical health, think again. All of these emotions trigger chemical reactions in your body, which can lead to inflammation and a weakened immune system. Learn how to cope, sweet friend. There will always be dark days. – Kris Carr
Short Depression Quotes and Sayings
Depression is the devil’s playground. – Unknown
Once you choose hope, anything is possible. – Christopher Reeve
I already know I’m not good enough.
Sleeping is so hard when you can’t stop thinking.
I say sorry a lot because I secretly feel that everything is my fault.
Behind my pretty smile is a story you’ll never understand.
No person can hate me more than I can hate myself.
So many words to say and no way to say them.
The worst sadness is the sadness you’ve taught yourself to hide.
My biggest problem is overthinking everything.
Everything is changing and I don’t know where I fit anymore.
You will never understand the hell I feel inside my head. – Priyanshu Singh
Love me for who I am… not for what you want me to be.
The perfect is the enemy of the good. – Voltaire
I hate this feeling like I’m here, but I’m not. – Unknown
Sleep isn’t just sleeping anymore, it’s an escape. – Unknown
Smooth seas do not make skillful sailors. – African Proverb
Is there a way to end depression?
The main depression symptoms are a feeling of sadness or loss of interest in interesting activities and can be many more causes of depression. So kick out the depression from your life or if somebody is in a depression so help that person to leave the depression. Because someone says If you did good things for others, One day automatically good things will happen with you.
Depression Quotes about Give up
Every thought is a battle. Every breath is a war. And I don’t think I am winning anymore. – Unknown
You’re like a grey sky. You’re beautiful, even though you don’t want to be. – Jasmine Warga
I’m exhausted from trying to be stronger than I feel. – Unknown
Mental illness is so much more complicated than any pill that any mortal could invent. – Elizabeth Wintzel
I lost myself somewhere in the darkness. – Priyanshu Singh
You don’t have to live a lie. Living a lie will mess you up. It will send you into depression. It will warp your values. – Gilbert Baker
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The worst kind of sadness is not being able to explain why. – Unknown
I may have looked happy but inside I was hopelessly depressed. – Stephen Fry
Although the world is full of suffering, it is also full of overcoming it. – Helen Keller
Pain changes people, it makes them trust less, overthink more, and shut people out.
I’ll never forget how the depression and loneliness felt good and bad at the same time. – Henry Rollins
Depression, suffering and anger are all part of being human. – Janet Fitch
When you’re depressed you don’t control your thoughts, your thoughts control you. I wish people understood that. – Anonymous
The hardest thing about depression is that it is addictive. It begins to feel uncomfortable not to be depressed. You feel guilty for feeling happy. – Pete Wentz
I believe that words are strong, that they can overwhelm what we fear when fear seems more awful than life is good. –
Depression is feeling like you’ve lost something but having no clue when or where you last had it. Then one day you realize what you lost is yourself. – Anonymous
If you know someone who’s depressed, please resolve never to ask them why. Depression isn’t a straightforward response to a bad situation; depression just is, like the weather. – Stephen Fry
Listen to the people who love you. Believe that they are worth living for even when you don’t believe it. Seek out the memories depression takes away and project them into the future. Be brave; be strong; take your pills. Exercise because it’s good for you even if every step weighs a thousand pounds. Eat when food itself disgusts you. Reason with yourself when you have lost your reason. – Andrew Solomon
Depression Quotes on life
I think I’m afraid to be happy because whenever I get too happy, something bad always happens.
No matter what happens, or how bad it seems today, life does go on, and it will be better tomorrow. – Maya Angelou
I am bent, but not broken, I am scarred, but not disfigured, I am sad, but not hopeless, I am tired, but not powerless, I am angry, but not bitter, I am depressed, but not giving up. – Anonymous
There are some things about myself I can’t explain to anyone. There are some things I don’t understand at all.
A depressing and difficult passage has prefaced every page I have turned in life. – Charlotte Bronte
Depression isn’t just being a bit sad. It’s feeling nothing. It’s not wanting to be alive anymore. – J. K. Rowling
I cannot make you understand, I cannot make anyone understand what is happening inside me, I cannot even explain it to myself.
The worst feeling is when something is killing you inside, and you have to act like you don’t care.
Life is ten percent what you experience and ninety percent how you respond to it. – Dorothy M. Neddermeyer
Depression is being colorblind and constantly told how colorful the world is. – Atticus
Don’t let life discourage you; everyone who got where he is had to begin where he was. – Richard L. Evans
That is all I want in life: for this pain to seem purposeful. – Elizabeth Wurtzel
I have depression. But I prefer to say, ‘I battle’ depression instead of ‘I suffer’ with it. Because depression hits, but I hit back. Battle on. – Anonymous
I don’t think people really understand just how stressful it is to explain what’s on your mind when you don’t even understand it yourself.
I was so scared to give up depression, fearing that somehow the worst part of me was actually all of me. – Elizabeth Wurtzel
Depression lies. It tells you you’ve always felt this way, and you always will. But you haven’t, and you won’t. – Halley Cornell
I keep moving ahead, as always, knowing deep down inside that I am a good person and that I am worthy of a good life. – Jonathan Harnisch
When people don’t know exactly what depression is, they can be judgmental. – Marion Cotillard
I think I’m afraid of being happy because whenever I get too happy something bad always happens. – Charles M. Schulz
Depression, for me, has been a couple of different things – but the first time I felt it, I felt helpless, hopeless, and things I had never felt before. I lost myself and my will to live. – Ginger Zee
Every man has his secret sorrows which the world knows not, and often times we call a man cold when he is only sad. – Henry Wadsworth Longfellow
You don’t have to live a lie. Living a lie will mess you up. It will send you into depression. It will warp your value. – Gilbert Baker
Whenever someone tells me to ‘Just be happy,’ I want to yell, ‘Oh, hey, depression’s gone! Why didn’t I think of that?’ But usually, I just roll my eyes instead. – Unknown
I didn’t want to wake up. I was having a much better time asleep. And that’s really sad. It was almost like a reverse nightmare, like when you wake up from a nightmare you’re so relieved. I woke up into a nightmare. – Unknown
It’s so difficult to describe depression to someone who’s never been there because it’s not sadness. I know sadness. Sadness is to cry and to feel. But it’s that cold absence of feeling – that really hollowed-out feeling. – J.K. Rowling
Mental pain is less dramatic than physical pain, but it is more common and also more hard to bear. The frequent attempt to conceal mental pain increases the burden: it is easier to say, ‘My tooth is aching’ than to say, ‘My heart is broken.’ – C.S. Lewis
Quotes On Depression
Depression is living in a body that fights to survive, with a mind that tries to die. – Unknown
I wanted to talk about it. Damn it. I wanted to scream, I wanted to yell, I wanted to shout about it. But all I could do was whisper, I’m fine.” – Unknown
Depression is like a heavy blanket. It covers all of me, and it’s hard to get up. But there’s comfort in it too. I know who I am when I’m under it. – Unknown
I am terrified by this dark thing that sleeps in me; All day I feel its soft, feathery turnings, its malignity. –
It’s not always the tears that measure the pain. Sometimes it’s the smile we fake. – Unknown
If you feel everything intensely, ultimately, you feel nothing at all. – Elizabeth Wurtzel
Losing your life is not the worst thing that can happen. The worst thing is to lose your reason for living. –
In the silence of night I have often wished for just a few words of love from one man, rather than the applause of thousands of people. – Judy Garland
Sometimes, all you can do is lie in bed and hope to fall asleep before you fall apart. – William C. Hannan
At times, I feel overwhelmed and my depression leads me into darkness. –
People think depression is sadness. That it’s crying and dressing in black, but people are wrong. Depression is the constant feeling of being numb. It’s being numb to emotions, being numb to life. You wake up in the morning just to go back to bed again. – Unknown
In addition to my other numerous acquaintances, I have one more intimate confidant… My depression is the most faithful mistress I have known – no wonder, then, that I return the love. –
I have probably been very close to a complete breakdown on numerous occasions when all sorts of grief and sort of lies and misconceptions and everything are coming to you from every angle. – Prince Harry
Are you Struggling With Depression?
National Helpline offered by SAMHSA (the Substance Abuse and Mental Health Services Administration) is a free, confidential mental health referral service for individuals and families facing substance use disorders.
This service provides immediate support, information and referrals to local treatment facilities, support groups and community-based organizations. Call 1-800-662-HELP (4357).
TTY (Treatment Referral Routing Service): 1-800-487-4889
Best way to overcome from depression
Depression is a common mental disorder that causes people to feel sad, hopeless, and unmotivated. It can be difficult to overcome depression on your own, but there are many ways to get help. If you’re feeling depressed, it’s important to seek treatment from a mental health professional. There are also many self-help strategies that can help you manage your depression. Here are a few tips:
1. Talk to someone who understands what you’re going through. It can be helpful to talk to someone who has experienced depression or knows how to support someone who is dealing with it. This could be a friend, family member, therapist, or support group.
2. Exercise regularly. Exercise releases endorphins, which have mood-boosting effects. A moderate amount of exercise is the key here – too much or too little can actually worsen your mood and eat a healthy diet in order to feel better..